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2/12/2012

11:02 AM

4 mi

30:58.59

7:45 mi

Health

162 lb
151 bpm
159 bpm
2052
40.7

Weather

15 F

Notes

wow. fun stuff! Started off behind about 5 other guys and just let it roll. Didn't make any move until we hit the snowmobile trail for a good portion because i wanted to see if the legs would be alright at a higher sustained pace. Although it was slow, the HR was up there for sure. Almost caught the #2 guy in the last 1/4 mile but I didn't make a move fast enough into the race. o well..29 mile weekend is dam good!

Training Plan Entry

Race

4.3 mi

snowshoe race @ bradbury

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