8/5/2012
10:43 AM
5.3 mi
54:53.53
10:25 mi
ASICS Gel-DSTrainer 16 (red-2012-1)
Initializing charts...
nice easy cool down with Blaine who was going to attempt all 3 races. I took some food in post race and plenty of fluids, but by mile 3 i was still pooped. Took a GU, which i think basically got me through back to the car.