Notes
some easy running today, but its the first time i ran with UMO team, to bad i can't run with the team yet, but i did run with one of the runners who is a senior and we got in some nice miles. Felt good. Got to see Riley and some other the faster runners. This surprisingly enough was an warm up, well the fist 3 miles was the warmup before the time Trail, which was a 5k
I have another chance next week to make the team on saturday in another 5k, which sould be a good time.