9/13/2009
11:03 AM
10 mi
1:07:24.19
6:45 mi
ASICS Gel DS-Trainer 13 (2009)
Initializing charts...
very humid out this morning, but pleasant by any means. I was doing great up until about mile 7. then at that point i needed a break. I got cramps from dehydration and it was almost like a death march from there on out.