Run: Race Pace Work Previous Next

9/1/2009

5:23 PM

2 mi

9:28.18

4:45 mi

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

UMO Trails

Notes

got on the bike trail today and it really wasn't bad, busy with other runners and walker and bikers, but still fun out there.

hot in part, but extremly nice in others.

jamming to the music these went by really fast.

Comments