Run: Race Pace Work Previous Next

1/31/2024

6:29 AM

4.9 mi

30:01.52

6:07 mi

Equipment

Saucony Endorphin Speed 3

Health

157 bpm
176 bpm
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Notes

damn cold out. Hr all wacky. nice progression on paces with a strong finish.

Training Plan Entry

Race Pace Work

3.8 mi

4X6min @5:54 pace

Comments

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