Run: Easy Previous Next

2/25/2009

3:15 PM

5 mi

37:01.45

7:24 mi

Health

143 bpm
159 bpm

Weather

38 F
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Notes

A great run, this is also my first import using the RunningAhead system and its awsome. It downloads everything for me, which makes it super easy.

pretty good run today. Trying to take it a little easier today and i think i did that. Felt good at the end, not totally dead.

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