8/24/2011
4:31 PM
5 mi
30:00
6:00 mi
ASICS Gel-DS Trainers 16 (2011-2)
Initializing charts...
shortened it up a bit but overall it was still a really good workout. glad i got it in. felt pretty strong through the whole thing...5:46 avg for the fast peices and 6:33 avg for the rests.