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12/15/2009

2:43 PM

1.8 mi

8:12.95

4:42 mi

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Notes

i was feeling really good through the first 3 or so, then my stomach was starting to give me problems. In the middle of the 2nd circuit i wanted to throw up, but i didn't want to stop. I kept going and the last interval was pretty good. Sure didn't feel like a 66, more like a 70. DId this with one other guy.

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