3/26/2010
1:45 PM
4 mi
25:53.60
6:29 mi
ASICS DS Trainer - 14 (2010)
Initializing charts...
15 sec on 45 sec off for 4 miles. Felt good up until about mile 3 where i stopped to see how bad my ankle was and it was bleeding up a storm. Pushed it on through though and made it to the end without major problems.