5/30/2009
1 mi
4:50.67
4:51 mi
Nike Zoom Waffle XC (Spikes)
hot hot hot! not fun at all. wasn't wanting to run any today, which wasn't the right move. Came in at 5th, my placement, but i was dead and i was kinda stuck in no mans land everyone went sub 4:40 while i was stuck by myself the whole way.