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Run: Moderate effort Previous Next

7/20/2016

Date

6:12 AM

Time

8 mi

Distance

53:43.23

Duration

6:43 mi

Pace

Equipment

ASICS gel-dsTrainer 20 (2016)

Health

Weight174.6 lb

Avg HR132 bpm

Max HR166 bpm

kilojoules4428

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Notes

Back and arms pretty tight. Nice cool morning with temps around 50. Perfect

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