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8/14/2021

9:59 AM

5 mi

39:05.50

7:52 mi

Health

148 bpm
160 bpm
40.5

Weather

78 F
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Notes

Gotten the clear for the first Mile and push the effort for the second mile. Boy was it hot. Once I got to the single track I just held on. The last mile I took a couple walk breaks that were short. A little slower than previous years. All the fun still.

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