| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 3/30/2013 |
Run |
Belfast |
Easy |
3.3 mi |
22:06 |
6:42 |
 |
| 2/20/2013 |
Run |
Bennoch Rd |
Easy |
3.3 mi |
21:49 |
6:43 |
|
| 3/6/2013 |
Run |
trea |
Easy |
3.0 mi |
21:23 |
7:08 |
|
| 2/11/2013 |
Run |
college Ave |
Easy |
3.0 mi |
20:58 |
7:00 |
|
| 2/20/2013 |
Run |
Bennoch Rd |
Easy |
3.1 mi |
20:52 |
6:50 |
|
| 2/28/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
20:33 |
6:51 |
|
| 1/20/2013 |
Run |
Hatchery Rd |
Easy |
2.4 mi |
20:13 |
8:19 |
|
| 3/9/2013 |
Run |
Around Brewer |
Easy |
2.5 mi |
19:25 |
7:47 |
|
| 1/29/2013 |
Run |
Bennoch Rd |
Walking |
1.0 mi |
18:00 |
18:00 |
|
| 1/7/2013 |
Run |
Bennoch Rd |
Walking |
1.0 mi |
17:00 |
17:00 |
|
| 3/28/2013 |
Run |
Bennoch Rd |
Easy |
2.5 mi |
16:59 |
6:48 |
|
| 3/30/2013 |
Run |
Ta Ta Trot 5k |
Race |
3.0 mi |
16:34 |
5:28 |
|
| 2/1/2013 |
Run |
Bennoch Rd |
Walking |
1.0 mi |
16:00 |
16:00 |
|
| 1/5/2013 |
Run |
Bennoch Rd |
Walking |
1.0 mi |
16:00 |
16:00 |
|
| 1/3/2013 |
Run |
Bennoch Rd |
Walking |
1.0 mi |
16:00 |
16:00 |
|
| 1/2/2013 |
Run |
Bennoch Rd |
Walking |
1.0 mi |
16:00 |
16:00 |
|
| 1/1/2013 |
Run |
Bennoch Rd |
Walking |
1.0 mi |
16:00 |
16:00 |
|
| 1/31/2013 |
Run |
Bennoch Rd |
Walking |
1.0 mi |
15:00 |
15:00 |
|
| 2/25/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
14:39 |
7:20 |
|
| 2/28/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
14:13 |
7:07 |
|
| 4/4/2013 |
Run |
UMO Trails |
Easy |
2.0 mi |
13:59 |
7:00 |
|
| 4/4/2013 |
Run |
UMO track |
Easy |
2.0 mi |
13:59 |
6:58 |
|
| 3/21/2013 |
Run |
Bennoch Rd |
Easy |
2.0 mi |
13:50 |
6:53 |
|
| 3/21/2013 |
Run |
Bennoch Rd |
Easy |
2.0 mi |
13:49 |
6:53 |
|
| 3/6/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
13:48 |
6:55 |
|
| 3/28/2013 |
Run |
Bennoch Rd |
Easy |
2.0 mi |
13:47 |
6:54 |
|
| 1/14/2013 |
Run |
Fitness Center Indoor Track |
Walking |
1.0 mi |
13:44 |
13:44 |
|
| 2/20/2013 |
Run |
Coeily Road |
Hill |
2.0 mi |
12:37 |
6:19 |
|
| 1/30/2013 |
Run |
Fitness Center Indoor Track |
Walking |
1.0 mi |
11:15 |
11:15 |
|
| 2/19/2013 |
Run |
college Ave |
Easy |
1.5 mi |
10:43 |
7:09 |
|
| 3/20/2013 |
Run |
UMO Trails |
Snowshoe |
1.0 mi |
10:28 |
10:28 |
|
| 3/28/2013 |
Run |
Bennoch Rd |
Fartlek |
1.3 mi |
8:02 |
6:23 |
|
| 2/25/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:26 |
7:26 |
|
| 3/21/2013 |
Run |
gilman Falls Ave |
Fartlek |
1.1 mi |
6:09 |
5:27 |
|