Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/21/2013 Run
Bike Path + UMO Trails
Easy 1.0 mi 7:55 7:55
7/11/2013 Run
Bike Path + UMO Trails
Easy 5.0 mi 33:58 6:48
5/29/2013 Run
Bike Path + UMO Trails
Easy 4.1 mi 28:05 6:52
5/6/2013 Run
Bike Path + UMO Trails
Easy 4.1 mi 30:37 7:24
4/29/2013 Run
Bike Path + UMO Trails
Easy 7.0 mi 48:48 6:59
4/27/2012 Run
Bike Path + UMO Trails
Moderate effort 9.0 mi 58:40 6:32
1/2/2012 Run
Bike Path + UMO Trails
Easy 5.0 mi 32:56 6:35