| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/4/2010 |
Run |
Doublin Road. |
Moderate effort |
6.5 mi |
42:59 |
6:37 |
 |
| 8/20/2009 |
Run |
Doublin Road. |
Tempo |
4.1 mi |
25:01 |
6:11 |
|
| 8/13/2009 |
Run |
Doublin Road. |
Tempo |
4.0 mi |
25:02 |
6:18 |
|
| 7/30/2009 |
Run |
Doublin Road. |
Tempo |
3.9 mi |
25:01 |
6:23 |
|
|