| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/25/2013 |
Run |
Carriage Roads |
Long |
21.7 mi |
3:07:19 |
8:38 |
 |
| 8/18/2013 |
Run |
Carriage Roads |
Long |
21.6 mi |
2:59:52 |
8:19 |
|
| 7/2/2010 |
Run |
Carriage Roads |
Easy |
6.0 mi |
38:22 |
6:24 |
|
| 6/18/2010 |
Run |
Carriage Roads |
Easy |
4.0 mi |
25:54 |
6:29 |
|
| 6/17/2010 |
Run |
Carriage Roads |
Easy |
1.0 mi |
6:38 |
6:38 |
|
| 6/17/2010 |
Run |
Carriage Roads |
Easy |
2.0 mi |
13:52 |
6:56 |
|
| 6/16/2010 |
Run |
Carriage Roads |
Easy |
5.5 mi |
35:24 |
6:27 |
|
| 6/13/2010 |
Run |
Carriage Roads |
Easy |
5.0 mi |
32:33 |
6:30 |
|
| 6/11/2010 |
Bike |
Carriage Roads |
Easy |
6.0 mi |
24:04 |
4:01 |
|
| 6/10/2010 |
Run |
Carriage Roads |
Easy |
4.0 mi |
25:41 |
6:25 |
|
| 6/6/2010 |
Run |
Carriage Roads |
Long |
8.0 mi |
50:42 |
6:20 |
|
| 6/5/2010 |
Run |
Carriage Roads |
Easy |
5.0 mi |
31:48 |
6:22 |
|
| 6/3/2010 |
Run |
Carriage Roads |
Easy |
4.0 mi |
25:56 |
6:29 |
|
| 5/31/2010 |
Run |
Carriage Roads |
Easy |
5.5 mi |
35:15 |
6:24 |
|
| 5/25/2010 |
Run |
Carriage Roads |
Easy |
6.2 mi |
39:50 |
6:26 |
|
| 5/23/2010 |
Run |
Carriage Roads |
Easy |
6.0 mi |
38:10 |
6:22 |
|
| 5/22/2010 |
Run |
Carriage Roads |
Easy |
5.0 mi |
31:06 |
6:14 |
|
|