Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/4/2024 Run   Easy 1.8 mi 15:33 8:39
5/4/2024 Run
Bridge the Gap
Race 10.0 mi 58:19 5:50
4/17/2024 Run   Easy 2.1 mi 15:03 7:07
4/17/2024 Run   Easy 3.5 mi 25:03 7:05
3/2/2024 Run   Race 26.4 mi 2:45:14 6:17
3/2/2024 Run   Easy 0.4 mi 3:16 9:06
2/24/2024 Run   Long 10.1 mi 1:06:29 6:35
2/4/2024 Run
Mid Winter Classic
Race 10.0 mi 57:54 5:47
2/4/2024 Run   Easy 0.5 mi 3:16 6:41
12/31/2023 Run   Race 3.1 mi 17:25 5:33
12/31/2023 Run   Easy 0.2 mi 1:25 7:04
7/2/2023 Run   Easy 2.1 mi 18:02 8:43
7/2/2023 Run
Charles E. Davis 7 miler
Race 7.1 mi 40:41 5:44
7/2/2023 Run   Easy 0.2 mi 0:57 5:58
6/17/2023 Run
Mt. Washington Road Race
Race 7.6 mi 1:21:44 10:47
6/17/2023 Run   Easy 0.4 mi 2:41 7:40
4/17/2023 Run   Easy 0.1 mi 1:01 11:21
4/17/2023 Run
Boston Marathon
Race 26.2 mi 2:43:26 6:15
4/8/2023 Run   MP effort 10.1 mi 1:05:54 6:32
4/1/2023 Run   Long 16.1 mi 1:45:45 6:36
3/31/2023 Run   Easy 6.0 mi 41:54 6:57