| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/2/2023 |
Run |
|
Stroller |
1.4 mi |
11:44 |
8:30 |
 |
| 10/4/2023 |
Run |
|
Easy |
4.3 mi |
31:56 |
7:29 |
|
| 9/30/2023 |
Run |
|
Easy |
7.1 mi |
1:01:25 |
8:41 |
|
| 9/13/2023 |
Run |
|
Easy |
2.7 mi |
23:08 |
8:29 |
|
| 8/5/2023 |
Run |
|
Easy |
4.2 mi |
31:08 |
7:24 |
|
| 8/3/2023 |
Run |
|
Easy |
7.1 mi |
51:05 |
7:12 |
|
| 7/28/2023 |
Run |
|
Easy |
6.1 mi |
42:58 |
7:02 |
|
| 7/25/2023 |
Run |
|
Easy |
7.1 mi |
48:53 |
6:52 |
|
| 7/22/2023 |
Run |
|
Easy |
1.1 mi |
8:57 |
7:51 |
|
| 7/21/2023 |
Run |
|
Easy |
2.1 mi |
14:51 |
7:05 |
|
| 7/19/2023 |
Run |
|
Easy |
7.1 mi |
50:02 |
7:02 |
|
| 7/11/2023 |
Run |
|
Easy |
6.4 mi |
45:59 |
7:11 |
|
| 7/10/2023 |
Run |
|
Easy |
7.1 mi |
53:47 |
7:34 |
|
| 7/6/2023 |
Run |
|
Easy |
5.1 mi |
36:45 |
7:12 |
|
| 7/3/2023 |
Run |
|
Easy |
6.6 mi |
46:26 |
7:01 |
|
| 6/26/2023 |
Run |
|
Easy |
5.1 mi |
37:22 |
7:18 |
|
| 6/22/2023 |
Run |
|
Easy |
5.6 mi |
39:45 |
7:06 |
|
| 6/19/2023 |
Run |
|
Easy |
6.1 mi |
43:18 |
7:05 |
|
| 6/15/2023 |
Run |
|
Easy |
6.1 mi |
43:57 |
7:11 |
|
| 6/5/2023 |
Run |
|
Easy |
7.1 mi |
49:44 |
7:01 |
|
| 5/30/2023 |
Run |
|
Easy |
6.4 mi |
44:56 |
7:01 |
|
| 5/23/2023 |
Run |
|
Easy |
3.2 mi |
24:59 |
7:47 |
|
| 5/22/2023 |
Run |
|
Easy |
2.1 mi |
31:34 |
15:03 |
|
| 5/17/2023 |
Run |
|
Walking |
0.8 mi |
10:53 |
14:31 |
|
| 5/11/2023 |
Run |
|
Easy |
6.3 mi |
45:01 |
7:10 |
|
| 5/1/2023 |
Run |
|
Easy |
5.5 mi |
39:05 |
7:06 |
|
| 4/25/2023 |
Run |
|
Easy |
6.1 mi |
42:38 |
6:59 |
|
| 4/14/2023 |
Run |
|
Easy |
4.1 mi |
28:18 |
7:00 |
|
| 4/3/2023 |
Run |
|
Easy |
5.1 mi |
36:22 |
7:07 |
|
| 3/23/2023 |
Run |
|
Easy |
5.1 mi |
36:36 |
7:10 |
|
| 3/17/2023 |
Run |
|
Easy |
5.3 mi |
40:15 |
7:40 |
|
| 3/14/2023 |
Run |
|
Easy |
7.1 mi |
49:34 |
6:59 |
|
| 3/11/2023 |
Run |
|
Long |
20.7 mi |
2:27:02 |
7:07 |
|
| 3/6/2023 |
Run |
|
Easy |
4.1 mi |
31:09 |
7:34 |
|
| 3/2/2023 |
Run |
|
Easy |
5.0 mi |
37:10 |
7:24 |
|
| 2/27/2023 |
Run |
|
Easy |
4.1 mi |
30:22 |
7:24 |
|
| 2/21/2023 |
Run |
|
Easy |
6.1 mi |
42:59 |
7:03 |
|
| 2/17/2023 |
Run |
|
Easy |
5.2 mi |
38:01 |
7:19 |
|
| 2/14/2023 |
Run |
|
Easy |
5.5 mi |
39:40 |
7:13 |
|
| 2/10/2023 |
Run |
|
Easy |
6.1 mi |
44:01 |
7:13 |
|
| 2/7/2023 |
Run |
|
Easy |
6.2 mi |
44:09 |
7:07 |
|
| 2/2/2023 |
Run |
|
Easy |
5.1 mi |
36:44 |
7:12 |
|
| 1/28/2023 |
Run |
|
Snowshoe |
5.1 mi |
40:28 |
7:54 |
|
| 1/23/2023 |
Run |
|
Easy |
5.1 mi |
37:27 |
7:20 |
|
| 1/20/2023 |
Run |
|
Easy |
5.2 mi |
37:16 |
7:10 |
|
| 1/17/2023 |
Run |
|
Easy |
5.1 mi |
36:56 |
7:15 |
|
| 1/12/2023 |
Run |
|
Easy |
6.0 mi |
43:24 |
7:12 |
|
| 1/8/2023 |
Run |
|
Long |
9.3 mi |
1:25:46 |
9:12 |
|
| 1/2/2023 |
Run |
|
Easy |
1.5 mi |
24:49 |
16:27 |
|
| 12/30/2022 |
Run |
|
Easy |
4.0 mi |
29:40 |
7:22 |
|
| 11/21/2022 |
Run |
|
Easy |
5.5 mi |
39:35 |
7:11 |
|
| 11/19/2022 |
Run |
|
Easy |
5.6 mi |
40:55 |
7:17 |
|
| 11/10/2022 |
Run |
|
Easy |
8.1 mi |
55:47 |
6:53 |
|
| 11/8/2022 |
Run |
|
Moderate effort |
7.1 mi |
48:14 |
6:48 |
|
| 11/4/2022 |
Run |
|
Fartlek |
6.1 mi |
42:38 |
6:59 |
|
| 10/31/2022 |
Run |
|
Easy |
6.0 mi |
41:40 |
6:54 |
|
| 10/30/2022 |
Run |
|
Easy |
3.6 mi |
31:36 |
8:55 |
|
| 10/23/2022 |
Run |
|
Easy |
7.6 mi |
53:34 |
7:06 |
|
| 10/19/2022 |
Run |
|
Trail - Moderate |
7.4 mi |
57:48 |
7:52 |
|
| 10/15/2022 |
Run |
|
Moderate effort |
5.8 mi |
39:26 |
6:50 |
|
| 10/13/2022 |
Run |
|
Easy |
5.1 mi |
36:29 |
7:14 |
|
| 10/11/2022 |
Run |
|
Easy |
6.8 mi |
46:44 |
6:52 |
|
| 10/7/2022 |
Run |
|
Moderate effort |
6.2 mi |
42:48 |
6:54 |
|
| 10/4/2022 |
Run |
|
Easy |
6.1 mi |
41:31 |
6:50 |
|
| 9/27/2022 |
Run |
|
Easy |
6.1 mi |
42:39 |
7:01 |
|
| 9/21/2022 |
Run |
|
Easy |
6.1 mi |
42:38 |
7:00 |
|
| 9/17/2022 |
Run |
|
Easy |
6.1 mi |
42:48 |
7:03 |
|
| 9/10/2022 |
Run |
|
Easy |
4.3 mi |
35:20 |
8:16 |
|
| 8/30/2022 |
Run |
|
Easy |
5.5 mi |
39:01 |
7:05 |
|
| 8/25/2022 |
Run |
|
Easy |
4.2 mi |
30:02 |
7:12 |
|
| 8/21/2022 |
Run |
|
Easy |
5.5 mi |
55:57 |
10:10 |
|
|