| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2021 |
Run |
|
Trail - Easy |
5.1 mi |
39:40 |
7:46 |
 |
| 5/4/2021 |
Run |
|
Trail - Moderate |
7.1 mi |
56:16 |
7:55 |
|
| 4/18/2021 |
Run |
|
Trail - Easy |
8.2 mi |
1:28:14 |
10:50 |
|
| 4/10/2021 |
Run |
|
Trail - Long |
13.7 mi |
1:51:01 |
8:06 |
|
| 4/4/2021 |
Run |
|
Trail - Long |
2.0 mi |
22:42 |
11:35 |
|
| 4/4/2021 |
Run |
|
Trail - Long |
8.2 mi |
2:10:43 |
15:59 |
|
| 3/25/2021 |
Run |
|
Trail - Easy |
3.8 mi |
31:36 |
8:25 |
|
| 1/6/2021 |
Run |
|
Easy |
7.1 mi |
51:24 |
7:14 |
|
| 11/26/2020 |
Run |
|
Trail - Moderate |
8.3 mi |
1:10:19 |
8:28 |
|
| 10/28/2020 |
Run |
|
Easy |
5.0 mi |
41:54 |
8:20 |
|
| 10/8/2020 |
Run |
|
Moderate effort |
7.4 mi |
59:46 |
8:08 |
|
| 9/27/2020 |
Run |
|
Easy |
9.8 mi |
2:25:35 |
14:52 |
|
| 9/20/2020 |
Run |
|
Easy |
7.3 mi |
1:22:08 |
11:19 |
|
| 9/6/2020 |
Run |
|
Easy |
9.1 mi |
1:50:58 |
12:11 |
|
| 8/31/2020 |
Run |
|
Easy |
7.0 mi |
58:58 |
8:25 |
|
| 8/22/2020 |
Run |
|
Easy |
8.2 mi |
1:01:07 |
7:26 |
|
| 7/18/2020 |
Run |
|
Long |
14.5 mi |
1:57:27 |
8:06 |
|
| 7/11/2020 |
Run |
|
Long |
11.1 mi |
1:42:12 |
9:15 |
|
| 6/21/2020 |
Run |
|
Long |
13.2 mi |
3:04:26 |
13:59 |
|
| 6/14/2020 |
Run |
|
Long |
13.6 mi |
1:51:36 |
8:15 |
|
| 6/11/2020 |
Run |
|
Easy |
4.0 mi |
37:48 |
9:26 |
|
| 5/31/2020 |
Run |
|
Long |
15.9 mi |
4:23:07 |
16:37 |
|
| 5/24/2020 |
Run |
|
Easy |
4.1 mi |
54:13 |
13:20 |
|
| 5/9/2020 |
Run |
|
Easy |
7.0 mi |
52:21 |
7:29 |
|
| 10/18/2019 |
Run |
|
Easy |
4.2 mi |
39:21 |
9:28 |
|
| 9/2/2019 |
Run |
|
Easy |
2.6 mi |
20:35 |
7:52 |
|
| 8/24/2019 |
Run |
|
Long |
10.0 mi |
2:28:29 |
14:50 |
|
| 8/23/2019 |
Run |
|
Easy |
4.1 mi |
36:17 |
8:48 |
|
|