| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/29/2014 |
Run |
|
Easy |
6.3 mi |
43:35 |
6:56 |
 |
| 9/28/2014 |
Run |
Little Traverse Wheelway |
Easy |
1.9 mi |
19:07 |
10:20 |
|
| 9/28/2014 |
Run |
Little Traverse Wheelway |
Easy |
7.1 mi |
48:18 |
6:49 |
|
| 9/27/2014 |
Run |
Mason Tract Rd |
Easy |
8.7 mi |
1:00:00 |
6:55 |
|
| 9/26/2014 |
Run |
Little Traverse Wheelway |
Long |
16.0 mi |
1:45:17 |
6:35 |
|
| 9/25/2014 |
Run |
|
Moderate effort |
4.0 mi |
30:18 |
7:34 |
|
|