Notes
GREAT SCOTT! This felt great!
Like I said yesterday, it's time to leave Negative Nancy in the locker room. Earlier today I decided I was going to go to 3.5 at a challenging pace, therefore, I DID! Kevin was a great motivator next to me. He ran to 4.6 when he wasn't even sure if he was going to go to 4.5! I'm so proud of him and grateful for his motivation to get me into this!
I have the 5k in a little more than a month. My goal is to run it sub-28 minutes. And to kick the pants off my friend and another friend's girlfriend.