Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
12/5/2010 Run
Mill Cities Relay Leg 5
Race 4.8 mi 28:07 5:56
12/6/2009 Run
Mill Cities Relay Leg 5
Race 4.8 mi 28:30 6:00
12/4/2005 Run
Random Route
Race 4.8 mi 28:40 6:03
12/2/2007 Run
Random Route
Race 4.8 mi 30:44 6:29