| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/14/2012 |
Run |
Pinnacle Challenge 5m Road Run |
Race |
5.0 mi |
32:34 |
6:31 |
 |
| 10/2/2011 |
Run |
Pinnacle Challenge 5m Road Run |
Race |
5.0 mi |
31:47 |
6:22 |
|
| 2/13/2010 |
Run |
Bradford Valentine 5m Race |
Race |
5.0 mi |
29:28 |
5:54 |
|
| 10/4/2009 |
Run |
Pinnacle Challenge 5m Road Run |
Race |
5.0 mi |
28:20 |
5:40 |
|
| 7/6/2009 |
Run |
Mine Falls 5M Trail Race |
Race |
5.0 mi |
33:09 |
6:38 |
|
| 8/11/2008 |
Run |
Mine Falls 5M Trail Race |
Race |
5.0 mi |
31:50 |
6:22 |
|
| 8/9/2008 |
Run |
Sandown Old Home Day 5 Mile Race |
Race |
5.0 mi |
31:22 |
6:17 |
|
| 7/7/2008 |
Run |
Mine Falls 5M Trail Race |
Race |
5.0 mi |
32:50 |
6:34 |
|
| 6/16/2008 |
Run |
Mine Falls 5M Trail Race |
Race |
5.0 mi |
31:30 |
6:18 |
|
| 4/23/2006 |
Run |
Red's Shoe Barn 5 miler |
Race |
5.0 mi |
31:46 |
6:22 |
|
| 10/30/2005 |
Run |
Shirt Factory 5 Miler |
Race |
5.0 mi |
30:34 |
6:07 |
|
| 10/26/2003 |
Run |
Shirt Factory 5 Miler |
Race |
5.0 mi |
32:38 |
6:32 |
|
| 10/27/2002 |
Run |
Shirt Factory 5 Miler |
Race |
5.0 mi |
31:23 |
6:17 |
|