Workouts

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Date Activity Course Type Distance Duration Pace ▲   12/23/2003 Strength Train           1/5/2004 Strength Train           1/6/2004 Strength Train           1/7/2004 Strength Train           1/8/2004 Strength Train           1/9/2004 Strength Train           1/12/2004 Strength Train           1/13/2004 Strength Train           1/14/2004 Strength Train           1/15/2004 Strength Train           1/16/2004 Strength Train           1/19/2004 Strength Train           1/20/2004 Strength Train           1/21/2004 Strength Train           1/22/2004 Strength Train           1/26/2004 Strength Train           1/28/2004 Strength Train           1/29/2004 Strength Train           1/30/2004 Strength Train           2/2/2004 Strength Train           2/3/2004 Strength Train           2/4/2004 Strength Train           2/5/2004 Strength Train           2/6/2004 Strength Train           2/9/2004 Strength Train           2/10/2004 Strength Train           2/11/2004 Strength Train           2/12/2004 Strength Train           2/13/2004 Strength Train           2/13/2004 Strength Train           2/17/2004 Strength Train           2/18/2004 Strength Train           2/19/2004 Strength Train           2/23/2004 Strength Train           2/24/2004 Strength Train           2/25/2004 Strength Train           2/26/2004 Strength Train           3/1/2004 Strength Train           3/2/2004 Strength Train           3/3/2004 Strength Train           3/5/2004 Strength Train           3/8/2004 Strength Train           3/10/2004 Strength Train           3/12/2004 Strength Train           3/15/2004 Strength Train           3/16/2004 Strength Train           3/18/2004 Strength Train           3/19/2004 Strength Train           3/22/2004 Strength Train           3/23/2004 Strength Train           3/24/2004 Strength Train           3/25/2004 Strength Train           5/10/2004 Strength Train           5/13/2004 Strength Train           6/7/2004 Strength Train           6/8/2004 Strength Train           6/10/2004 Strength Train           7/7/2004 Strength Train           7/13/2004 Strength Train           7/14/2004 Strength Train           7/19/2004 Strength Train           7/20/2004 Strength Train           8/24/2004 Strength Train           8/27/2004 Strength Train           9/2/2004 Strength Train           9/20/2004 Strength Train           9/22/2004 Strength Train           9/23/2004 Strength Train           9/27/2004 Strength Train           9/28/2004 Strength Train           9/29/2004 Strength Train           10/5/2004 Strength Train           10/6/2004 Strength Train           10/7/2004 Strength Train           10/11/2004 Strength Train           10/12/2004 Strength Train           10/13/2004 Strength Train           10/15/2004 Strength Train           10/18/2004 Strength Train           10/19/2004 Strength Train           10/21/2004 Strength Train           10/25/2004 Strength Train           10/26/2004 Strength Train           11/1/2004 Strength Train           11/3/2004 Strength Train           11/5/2004 Strength Train           11/8/2004 Strength Train           11/9/2004 Strength Train           11/10/2004 Strength Train           11/11/2004 Strength Train           11/15/2004 Strength Train           11/16/2004 Strength Train           11/17/2004 Strength Train           11/19/2004 Strength Train           11/22/2004 Strength Train           11/29/2004 Strength Train           11/30/2004 Strength Train           12/1/2004 Strength Train           12/3/2004 Strength Train           12/6/2004 Strength Train