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Summary
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Run: Tempo
Previous
Next
7/28/2012
Date
6:00 PM
Time
2.8 mi
Distance
18:54
Duration
6:51 mi
Pace
Equipment
Brooks PureConnect
Health
Weight
187 lb
kilojoules
1634
Weather
Temperature
67 F
Conditions
Ratings
Effort
3 / 10
Quality
7 / 10
Map
Course
Russell Road Out and Back
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