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Summary
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Run: Easy
Previous
Next
7/27/2012
Date
5:30 PM
Time
2.8 mi
Distance
20:55
Duration
7:35 mi
Pace
Equipment
Nike Free Run Plus
Health
Weight
187 lb
kilojoules
1634
Weather
Temperature
72 F
Conditions
Ratings
Effort
2 / 10
Quality
5 / 10
Map
Course
Russell Road Out and Back
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