Run: Double Threshold Previous Next

3/20/2024

7:06 AM

11.6 mi

1:17:58.61

6:44 mi

Health

152 bpm
171 bpm
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To Work

Notes

5x2k w/ 1 min rest (average 3:37/k, 5:49/mile)

7:18.5

7:12.5

7:14.5

7:11.5

7:11

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