| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/9/2006 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
 |
| 3/10/2006 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 3/12/2006 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/13/2006 |
Run |
1st gate |
Easy |
2.5 mi |
|
|
|
| 3/15/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/16/2006 |
Run |
Random Route |
Easy |
1.2 mi |
|
|
|
| 3/17/2006 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 3/20/2006 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 3/21/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 3/22/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 3/23/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 3/24/2006 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 3/27/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 3/28/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 3/29/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 3/30/2006 |
Run |
complexes |
Easy |
3.6 mi |
25:00 |
6:57 |
|
| 3/31/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/5/2006 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 4/6/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/7/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 4/10/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/10/2006 |
Run |
time trial |
Race |
1600.0 m |
5:44 |
5:47 |
|
| 4/11/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 4/16/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 4/17/2006 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 4/18/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/19/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/20/2006 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 4/21/2006 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
| 4/22/2006 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 4/24/2006 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 4/25/2006 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 4/26/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/27/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/28/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 4/29/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 5/1/2006 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 5/2/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/3/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/4/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/5/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/7/2006 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 5/8/2006 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 5/9/2006 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 5/10/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/11/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/12/2006 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 5/15/2006 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 5/16/2006 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
| 5/17/2006 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 5/18/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/20/2006 |
Run |
CVU Course |
Race |
5.0 km |
22:25 |
7:13 |
|
| 5/22/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/23/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/24/2006 |
Run |
Home meet [2] |
Race |
3.0 mi |
|
|
|
| 5/25/2006 |
Run |
1st gate |
Easy |
2.5 mi |
|
|
|
| 5/28/2006 |
Run |
marathon relay |
Race |
5.6 mi |
|
|
|
| 5/29/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/31/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/1/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/2/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/8/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/11/2006 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 6/12/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 6/13/2006 |
Run |
Catamount |
Race |
3.1 mi |
21:13 |
6:50 |
|
| 6/14/2006 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 6/15/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/16/2006 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 6/18/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 6/19/2006 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 6/22/2006 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 6/24/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/25/2006 |
Bike |
|
Easy |
18.0 mi |
|
|
|
| 6/26/2006 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 6/27/2006 |
Run |
Catamount |
Easy |
3.1 mi |
21:14 |
6:50 |
|
| 6/28/2006 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 6/30/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 7/1/2006 |
Bike |
|
Easy |
30.0 mi |
|
|
|
| 7/2/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 7/4/2006 |
Run |
Downhill mile |
Easy |
1.0 mi |
4:56 |
4:56 |
|
| 7/5/2006 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 7/6/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/8/2006 |
Run |
Random Route |
Race |
5.0 mi |
|
|
|
| 7/9/2006 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 7/10/2006 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 7/11/2006 |
Run |
Catamount |
Race |
3.1 mi |
20:39 |
6:39 |
|
| 7/12/2006 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 7/14/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/15/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 7/16/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 7/17/2006 |
Bike |
|
Easy |
13.0 mi |
|
|
|
| 7/18/2006 |
Run |
Catamount |
Easy |
3.1 mi |
20:28 |
6:35 |
|
| 7/19/2006 |
Run |
Random Route |
Easy |
7.5 mi |
|
|
|
| 7/20/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/22/2006 |
Run |
Random Route |
Hill |
6.0 mi |
|
|
|
| 7/23/2006 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 7/25/2006 |
Run |
Catamount |
Easy |
3.1 mi |
20:48 |
6:42 |
|
| 7/26/2006 |
Run |
Random Route |
Easy |
10.0 mi |
|
|
|
| 7/29/2006 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 7/30/2006 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
|