Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
12/13/2012 Run
treadmill
Easy 2.0 mi    
12/16/2012 Run
treadmill
Easy 2.2 mi 25:00 11:22
12/17/2012 Run
treadmill
Easy 2.3 mi 25:00 11:07
12/20/2012 Run
treadmill
Easy 2.3 mi 25:30 11:20
1/23/2013 Run
treadmill
Easy 2.0 mi 21:30 10:45
1/24/2013 Run
treadmill
Easy 2.0 mi 21:40 10:50
2/6/2013 Run
treadmill
Easy 2.3 mi 25:30 11:20
2/7/2013 Run
treadmill
Easy 2.5 mi 29:30 11:48
2/10/2013 Run
treadmill
Easy 2.5 mi 27:50 11:08
2/11/2013 Run
treadmill
Easy 2.5 mi 27:00 10:48
2/13/2013 Run
treadmill
Easy 2.5 mi 29:14 11:42
2/18/2013 Run
treadmill
Easy 2.5 mi    
2/19/2013 Run
treadmill
Easy 2.5 mi 29:17 11:43
2/20/2013 Run
treadmill
Easy 2.5 mi 28:47 11:31
2/23/2013 Run
treadmill
Easy 2.5 mi 28:33 11:26
3/4/2013 Run
treadmill
Easy 2.5 mi 29:06 11:39
3/6/2013 Run
treadmill
Easy 2.5 mi 28:30 11:24
3/7/2013 Run
treadmill
Easy 2.5 mi 28:32 11:25
3/9/2013 Run
treadmill
Easy 2.5 mi 28:30 11:24
3/10/2013 Run
treadmill
Easy 2.8 mi 30:35 11:08
3/18/2013 Run
treadmill
Easy 2.5 mi 29:25 11:46
3/20/2013 Run
treadmill
Easy 2.5 mi 29:14 11:42
3/22/2013 Run
treadmill
Easy 2.5 mi 28:01 11:13
4/6/2013 Run
treadmill
Easy 2.5 mi 28:30 11:24
4/9/2013 Run
treadmill
Easy 2.5 mi 28:54 11:34
4/11/2013 Run
treadmill
Easy 2.5 mi 27:30 11:00
5/19/2013 Run
treadmill
Easy 2.0 mi 23:00 11:30
5/23/2013 Run
treadmill
Easy 2.5 mi 27:30 11:00
5/24/2013 Run
treadmill
Easy 1.5 mi 17:20:00 11:33:20
6/4/2013 Run
treadmill
Easy 1.8 mi 20:00 11:07
6/5/2013 Run
treadmill
Easy 2.5 mi 26:00 10:24
6/6/2013 Run
treadmill
Easy 2.5 mi 27:00 10:46
3/7/2014 Run   Easy 2.5 mi 28:22 11:21
3/9/2014 Run   Easy 2.5 mi 29:15 11:42
8/11/2014 Run   Easy 2.5 mi 29:00 11:36
1/28/2015 Run   Easy 2.0 mi    
2/14/2015 Run   Easy 2.5 mi    
7/21/2015 Run   Easy 2.0 mi 23:00 11:30
7/23/2015 Run   Easy 2.0 mi 22:00 11:00
8/25/2015 Run   Easy 2.0 mi 23:36 11:48
10/16/2015 Run   Easy 2.6 mi 30:00 11:44
11/22/2015 Run   Easy 2.6 mi 30:00 11:46
12/27/2015 Run   Easy 2.0 mi 23:00 11:30
12/29/2015 Run   Easy 2.7 mi 30:00 11:07
5/14/2016 Run   Easy 2.5 mi 30:00 11:49
5/15/2016 Run   Easy 2.5 mi 30:00 11:49
5/17/2016 Run   Easy 2.5 mi 30:00 11:49
5/19/2016 Run   Easy 2.5 mi 30:00 11:49
5/21/2016 Run   Easy 2.5 mi 30:00 11:49
5/28/2016 Run   Easy 2.6 mi 30:00 11:33
5/30/2016 Run   Easy 2.7 mi 30:00 10:57
8/23/2016 Run   Easy 2.0 mi    
8/24/2016 Run   Easy 1.1 mi    
9/4/2016 Run   Easy 2.0 mi    
9/19/2016 Run   Easy 2.1 mi    
10/20/2016 Run   Easy 2.6 mi 30:00 11:44
10/23/2016 Run   Easy 2.0 mi    
11/12/2016 Run   Easy 2.1 mi 24:00 11:26
12/4/2016 Run   Easy 2.0 mi 24:00 12:00
2/19/2017 Run   Easy 2.0 mi 24:00 12:00
3/17/2017 Run   Easy 2.6 mi 30:00 11:33
3/24/2017 Run   Easy 2.0 mi 24:00 12:00
4/5/2017 Run   Easy 2.5 mi 30:00 11:55
4/11/2017 Run   Easy 2.1 mi 25:00 11:55
4/16/2017 Run   Easy 2.0 mi 24:00 12:00
4/20/2017 Run   Easy 2.0 mi 24:00 11:46
8/13/2017 Run   Easy 2.2 mi 27:00 12:04
8/17/2017 Run   Easy 2.0 mi 24:00 12:00
8/26/2017 Run   Easy 2.0 mi 24:00 11:57
8/28/2017 Run   Easy 2.0 mi 24:00 12:00
9/2/2017 Run   Easy 2.1 mi 24:00 11:17
9/4/2017 Run   Easy 2.2 mi 24:00 11:10
9/9/2017 Run   Easy 2.0 mi 24:00 11:57
9/12/2017 Run   Easy 2.1 mi 24:00 11:20
9/13/2017 Run   Easy 2.0 mi 24:00 11:50
9/29/2017 Run   Easy 2.8 mi 30:00 10:48
10/1/2017 Run   Easy 2.2 mi 24:00 10:43
10/2/2017 Run   Easy 2.2 mi 24:00 10:43
10/6/2017 Run   Easy 2.2 mi 24:00 11:10
10/9/2017 Run   Easy 2.0 mi    
10/14/2017 Run   Easy 2.2 mi 24:00 11:10
10/15/2017 Run   Easy 2.2 mi 24:00 11:01
10/21/2017 Run   Easy 2.1 mi 24:00 11:33
10/23/2017 Run   Easy 2.1 mi 24:00 11:29
10/25/2017 Run   Easy 2.0 mi 24:00 11:50
10/28/2017 Run   Easy 2.2 mi 24:00 11:10
10/30/2017 Run   Easy 2.0 mi 24:00 11:50
11/4/2017 Run   Easy 2.2 mi 24:00 10:58
11/8/2017 Run   Easy 2.0 mi 22:00 10:57
11/10/2017 Run   Easy 2.2 mi 24:00 10:55
11/11/2017 Run   Easy 2.2 mi 24:00 10:43
11/15/2017 Run   Easy 2.3 mi 24:00 10:38
11/20/2017 Run   Easy 2.2 mi 24:00 10:49
11/25/2017 Run   Easy 2.1 mi 24:00 11:13
11/29/2017 Run   Easy 2.3 mi 24:00 10:19
12/1/2017 Run   Easy 2.4 mi 24:00 10:11
12/6/2017 Run   Easy 2.3 mi 25:00 10:58
12/8/2017 Run   Easy 2.1 mi    
12/13/2017 Run   Easy 2.5 mi 30:00 11:55
12/24/2017 Run   Easy 3.0 mi