Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
1/8/2015 |
Run |
|
Easy |
|
0:07 |
|
|
3/9/2012 |
Run |
|
Interval |
0.5 mi |
|
|
|
4/20/2012 |
Run |
|
Race |
0.5 mi |
|
|
|
2/23/2013 |
Run |
|
Easy |
0.5 mi |
|
|
|
3/15/2013 |
Run |
|
Easy |
0.5 mi |
|
|
|
4/17/2013 |
Run |
|
Easy |
0.5 mi |
|
|
|
4/26/2013 |
Run |
|
Easy |
0.5 mi |
|
|
|
4/29/2013 |
Run |
|
Easy |
0.5 mi |
|
|
|
5/1/2013 |
Run |
|
Easy |
0.5 mi |
|
|
|
5/8/2013 |
Run |
|
Easy |
0.5 mi |
|
|
|
2/6/2016 |
Run |
|
Easy |
0.5 mi |
|
|
|
2/6/2016 |
Run |
|
Easy |
0.5 mi |
|
|
|
2/14/2016 |
Run |
|
Easy |
0.5 mi |
|
|
|
2/20/2013 |
Run |
|
Easy |
0.8 mi |
|
|
|
4/9/2013 |
Run |
|
Easy |
0.8 mi |
|
|
|
10/31/2017 |
Run |
|
Easy |
0.8 mi |
|
|
|
8/26/2018 |
Run |
|
Easy |
0.8 mi |
|
|
|
8/20/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/5/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
2/29/2012 |
Run |
|
Interval |
1.0 mi |
|
|
|
2/29/2012 |
Run |
|
Easy |
1.0 mi |
|
|
|
3/2/2012 |
Run |
|
Interval |
1.0 mi |
|
|
|
3/22/2012 |
Run |
|
Easy |
1.0 mi |
|
|
|
4/18/2012 |
Run |
|
Easy |
1.0 mi |
|
|
|
4/18/2012 |
Run |
|
Easy |
1.0 mi |
|
|
|
4/19/2012 |
Run |
|
Easy |
1.0 mi |
|
|
|
4/20/2012 |
Run |
|
Easy |
1.0 mi |
|
|
|
4/23/2012 |
Run |
|
Easy |
1.0 mi |
|
|
|
4/30/2012 |
Run |
|
Interval |
1.0 mi |
|
|
|
5/4/2012 |
Run |
|
Easy |
1.0 mi |
|
|
|
5/4/2012 |
Run |
|
Easy |
1.0 mi |
|
|
|
2/27/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
3/6/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
3/9/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
3/15/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
3/20/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
3/21/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
3/23/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
4/3/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
4/15/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
4/17/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
4/26/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
4/29/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
5/1/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
2/4/2016 |
Run |
|
Easy |
1.0 mi |
|
|
|
2/14/2016 |
Run |
|
Easy |
1.0 mi |
|
|
|
2/20/2016 |
Run |
|
Easy |
1.0 mi |
|
|
|
2/20/2016 |
Run |
|
Easy |
1.0 mi |
|
|
|
4/10/2016 |
Run |
|
Easy |
1.0 mi |
|
|
|
12/2/2016 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/1/2017 |
Run |
|
Easy |
1.0 mi |
|
|
|
8/26/2018 |
Run |
|
Easy |
1.0 mi |
|
|
|
9/4/2018 |
Bike |
|
Easy |
1.0 mi |
|
|
|
4/16/2019 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/10/2011 |
Run |
|
Easy |
1.3 mi |
|
|
|
3/1/2013 |
Run |
|
Easy |
1.3 mi |
|
|
|
8/8/2011 |
Run |
|
Easy |
1.3 mi |
|
|
|
8/15/2011 |
Run |
|
Easy |
1.3 mi |
|
|
|
8/17/2011 |
Run |
|
Easy |
1.5 mi |
|
|
|
10/29/2011 |
Run |
|
Easy |
1.5 mi |
|
|
|
3/2/2012 |
Run |
|
Easy |
1.5 mi |
|
|
|
3/22/2012 |
Run |
|
Interval |
1.5 mi |
|
|
|
3/28/2012 |
Run |
|
Easy |
1.5 mi |
|
|
|
3/28/2012 |
Run |
|
Race |
1.5 mi |
|
|
|
3/31/2012 |
Run |
|
Race |
1.5 mi |
|
|
|
3/31/2012 |
Run |
|
Easy |
1.5 mi |
|
|
|
3/6/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
3/9/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
4/1/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
4/1/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
4/11/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
4/11/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
4/15/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
10/17/2011 |
Run |
|
Easy |
1.6 mi |
|
|
|
8/8/2011 |
Run |
|
Easy |
1.8 mi |
|
|
|
7/10/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
11/3/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
3/8/2012 |
Run |
|
Easy |
2.0 mi |
|
|
|
4/28/2012 |
Run |
|
Interval |
2.0 mi |
|
|
|
5/7/2012 |
Run |
|
Easy |
2.0 mi |
|
|
|
5/8/2012 |
Run |
|
Easy |
2.0 mi |
|
|
|
5/10/2012 |
Run |
|
Easy |
2.0 mi |
|
|
|
5/14/2012 |
Run |
|
Easy |
2.0 mi |
|
|
|
5/15/2012 |
Run |
|
Easy |
2.0 mi |
|
|
|
3/1/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
5/9/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
7/13/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
3/15/2015 |
Run |
|
Easy |
2.0 mi |
|
|
|
12/21/2016 |
Run |
|
Easy |
2.0 mi |
|
|
|
11/9/2017 |
Run |
|
Easy |
2.0 mi |
|
|
|
11/14/2017 |
Run |
|
Easy |
2.0 mi |
|
|
|
11/15/2017 |
Run |
|
Easy |
2.0 mi |
|
|
|
6/19/2011 |
Run |
|
Hill |
2.5 mi |
|
|
|
7/29/2011 |
Run |
|
Hill |
2.5 mi |
|
|
|
12/14/2011 |
Run |
|
Easy |
2.5 mi |
|
|
|
3/21/2012 |
Run |
|
Interval |
2.5 mi |
|
|
|
3/24/2012 |
Run |
|
Interval |
2.5 mi |
|
|
|
4/19/2012 |
Run |
|
Easy |
2.5 mi |
|
|
|
4/23/2012 |
Run |
|
Interval |
2.5 mi |
|
|
|
4/16/2015 |
Run |
|
Easy |
2.5 mi |
|
|
|
|