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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
5/24/2014
Run
Default
4.0 mi
46:19
11:28
5/23/2014
Run
Default
5.2 mi
57:03
10:54
5/21/2014
Run
Default
3.1 mi
29:21
9:30
5/19/2014
Run
Default
3.2 mi
32:05
10:12
5/17/2014
Run
Default
4.0 mi
44:55
11:13
5/14/2014
Run
Default
3.0 mi
30:58
10:20
5/12/2014
Run
Default
3.1 mi
32:43
10:28
5/9/2014
Run
Default
2.1 mi
21:17
10:20
4/9/2014
Run
Default
3.4 mi
33:38
9:54
4/5/2014
Run
Default
7.1 mi
1:13:37
10:22
4/2/2014
Run
Default
4.0 mi
39:19
9:50
3/31/2014
Run
Default
3.2 mi
32:43
10:24
3/29/2014
Run
Default
7.3 mi
1:16:26
10:29
3/27/2014
Run
Default
3.2 mi
33:09
10:22
3/25/2014
Run
Default
3.1 mi
31:49
10:10
3/23/2014
Run
Default
6.3 mi
1:15:06
11:58
3/21/2014
Run
Default
4.1 mi
45:17
11:10
3/19/2014
Run
Default
2.4 mi
24:27
10:04
3/16/2014
Run
Default
4.0 mi
46:13
11:30
3/10/2014
Run
Default
3.1 mi
32:47
10:27
3/8/2014
Run
Default
4.1 mi
47:00
11:35
3/7/2014
Run
Default
2.5 mi
26:28
10:36
2/24/2014
Run
Default
3.2 mi
33:10
10:17
2/22/2014
Run
Default
2.0 mi
21:02
10:22
2/19/2014
Run
Default
4.8 mi
1:04:49
13:27
2/17/2014
Run
Default
2.7 mi
28:31
10:25
2/14/2014
Run
Default
2.7 mi
28:20
10:30
1/8/2014
Run
Default
3.2 mi
32:59
10:23
1/6/2014
Run
Default
3.2 mi
34:11
10:50
1/4/2014
Run
Default
4.0 mi
44:13
10:57
1/2/2014
Run
Default
2.6 mi
28:18
10:51
12/30/2013
Run
Default
4.0 mi
42:15
10:34
12/28/2013
Run
Default
2.1 mi
20:07
9:41
12/4/2013
Run
Default
3.1 mi
31:29
10:10
11/22/2013
Run
Default
4.7 mi
52:07
11:10
11/10/2013
Run
Default
2.0 mi
19:52
9:51
11/8/2013
Run
Default
6.1 mi
1:11:43
11:48
11/6/2013
Run
Default
3.1 mi
34:27
10:59
11/4/2013
Run
Default
3.0 mi
31:22
10:20
11/2/2013
Run
Default
4.0 mi
45:59
11:29
10/16/2013
Run
Default
2.9 mi
31:27
10:47
7/23/2013
Run
Default
2.0 mi
22:52
11:26
7/23/2013
Run
GPS
Easy
2.0 mi
22:52
11:26
7/22/2013
Run
Default
4.0 mi
46:28
11:36
7/22/2013
Run
GPS
Easy
4.0 mi
46:28
11:36
7/15/2013
Run
GPS
Easy
4.0 mi
47:58
11:53
7/15/2013
Run
Default
4.0 mi
47:57
11:53
7/14/2013
Run
Default
4.0 mi
40:53
10:09
7/14/2013
Run
GPS
Tempo
4.0 mi
40:53
10:09
7/11/2013
Run
GPS
Easy
3.0 mi
32:17
10:46
7/11/2013
Run
Default
3.0 mi
32:16
10:46
6/26/2013
Bike
Stationary Bike
Easy
13.2 mi
40:00
3:03
6/25/2013
Bike
Stationary Bike
Easy
10.2 mi
30:00
2:57
6/24/2013
Run
GPS
Long
5.0 mi
58:21
11:38
6/24/2013
Run
Default
5.0 mi
58:21
11:38
6/23/2013
Bike
Stationary Bike
Interval
10.5 mi
30:00
2:52
6/22/2013
Run
Default
2.4 mi
26:56
11:19
6/22/2013
Run
Elfendahl Pass 2
Easy
2.4 mi
26:56
11:19
6/14/2013
Bike
Stationary Bike
Easy
10.0 mi
30:00
3:00
6/13/2013
Run
Panther Lake
Easy
4.0 mi
49:10
12:13
6/13/2013
Run
Default
4.0 mi
49:09
12:12
6/12/2013
Bike
Stationary Bike
Long
18.0 mi
50:00
2:47
6/11/2013
Run
Side Ways
Easy
3.5 mi
37:34
10:54
6/11/2013
Run
Default
3.5 mi
37:34
10:54
6/10/2013
Bike
Stationary Bike
Easy
10.0 mi
30:00
3:00
6/9/2013
Run
Elfendahl Pass 1
Easy
1.9 mi
20:00
10:35
1/13/2013
Run
Side Ways
Long
3.5 mi
36:46
10:40
1/10/2013
Run
Elfendahl Pass 1
Easy
1.9 mi
20:00
10:35
1/3/2013
Run
Elfendahl Pass 1
Easy
1.9 mi
20:00
10:35
12/3/2012
Bike
Stationary Bike
Easy
4.0 mi
11:00
2:45
12/2/2012
Run
Elfendahl Pass 2
Easy
2.4 mi
25:00
10:15
11/28/2012
Run
Elfendahl Pass 1
Easy
1.9 mi
20:00
10:35
11/26/2012
Run
Elfendahl Pass 2
Easy
2.4 mi
25:00
10:15
5/27/2012
Run
Panther Lake
Long
4.0 mi
45:38
11:25
5/26/2012
Run
Elfendahl Pass 1
Stroller
1.9 mi
20:24
10:48
5/26/2012
Bike
Stationary Bike
Easy
10.0 mi
27:00
2:42
5/24/2012
Run
Panther Lake
Stroller
2.3 mi
23:36
10:13
5/24/2012
Bike
Stationary Bike
Easy
10.0 mi
28:40
2:52
5/23/2012
Bike
Stationary Bike
Easy
10.0 mi
28:55
2:54
5/22/2012
Run
Elfendahl Pass 2
Easy
2.4 mi
25:12
10:20
5/21/2012
Run
Panther Lake
Moderate
2.3 mi
22:09
9:36
5/20/2012
Run
Boat Launch
Easy
2.1 mi
23:20
10:58
5/17/2012
Run
Panther Lake
Stroller
2.3 mi
24:00
10:27
5/16/2012
Run
Panther Lake
Stroller
2.3 mi
27:00
11:42
5/13/2012
Run
Elfendahl Pass 1
Easy
1.9 mi
19:24
10:16
5/9/2012
Run
Track
Race
1.5 mi
12:02
8:02
4/11/2012
Run
Elfendahl Pass 2
Moderate
2.4 mi
20:00
8:12
4/7/2012
Run
Elfendahl Pass 1
Stroller
1.9 mi
20:00
10:35
8/11/2011
Run
Elfendahl Pass 1
Easy
1.9 mi
17:59
9:31
8/10/2011
Run
Elfendahl Pass 3
Long
3.0 mi
28:22
9:28
8/7/2011
Run
Elfendahl Pass 2
Easy
2.4 mi
22:56
9:24
8/3/2011
Run
Elfendahl Pass 2
Easy
2.4 mi
23:21
9:35
8/1/2011
Run
Elfendahl Pass 1
Moderate
1.9 mi
16:56
8:58
7/26/2011
Run
Elfendahl Pass 2
Moderate
2.4 mi
23:04
9:28
7/20/2011
Run
Elfendahl Pass 1
Easy
1.9 mi
17:36
9:19
5/9/2011
Run
Crazy Dragon
Moderate
2.3 mi
22:06
9:32
4/29/2011
Run
Crazy Dragon
Easy
2.3 mi
23:37
10:11
4/27/2011
Run
Boat Launch
Easy
1.3 mi
11:24
9:08
1/26/2011
Run
Randomness!
Moderate
1.5 mi
13:24
8:56
1/25/2011
Run
Randomness!
Long
3.0 mi
29:45
9:55
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