Workouts

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Date Activity Course Type Distance Duration ▲ Pace   8/20/2013 Run Good Times 5K Course Race 5.0 km 25:13 8:07 10/27/2008 Run Good Times 5K Course Easy 5.0 km 35:33 11:27 10/29/2008 Run Good Times 5K Course Fartlek 8.0 km 50:21 10:08