| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/7/2009 |
Run |
To Train Tracks and back |
Easy |
2.3 mi |
31:02 |
13:30 |
 |
| 9/4/2009 |
Run |
To Train Tracks and back |
Easy |
3.0 mi |
36:19 |
12:19 |
|
| 9/3/2009 |
Run |
To Train Tracks and back |
Easy |
3.9 mi |
50:57 |
13:15 |
|
| 9/2/2009 |
Run |
To Train Tracks and back |
Easy |
8.7 mi |
2:01:11 |
14:01 |
|
| 8/30/2009 |
Run |
To Train Tracks and back |
Easy |
3.8 mi |
52:00 |
13:33 |
|
| 8/27/2009 |
Run |
To Train Tracks and back |
Easy |
6.6 mi |
1:30:13 |
13:41 |
|
| 8/25/2009 |
Run |
To Train Tracks and back |
Easy |
3.0 mi |
38:11 |
12:44 |
|
| 8/24/2009 |
Run |
To Train Tracks and back |
Easy |
4.0 mi |
50:03 |
12:31 |
|
| 8/20/2009 |
Run |
To Train Tracks and back |
Easy |
4.0 mi |
52:53 |
13:12 |
|
| 8/16/2009 |
Run |
To Train Tracks and back |
Easy |
5.8 mi |
1:29:48 |
15:29 |
|
| 8/13/2009 |
Run |
To Train Tracks and back |
Easy |
4.4 mi |
55:00 |
12:30 |
|
| 8/11/2009 |
Run |
To Train Tracks and back |
Easy |
6.0 mi |
1:21:31 |
13:34 |
|
| 8/8/2009 |
Run |
To Train Tracks and back |
Easy |
3.0 mi |
38:11 |
12:44 |
|
| 8/7/2009 |
Run |
Neighborhood 7 Mile Route |
Easy |
3.1 mi |
39:36 |
12:54 |
|
| 8/5/2009 |
Run |
Neighborhood 7 Mile Route |
Easy |
5.0 mi |
1:13:08 |
14:38 |
|
| 8/2/2009 |
Run |
Neighborhood 7 Mile Route |
Easy |
4.0 mi |
57:06 |
14:17 |
|
| 7/28/2009 |
Run |
Yankee Homecoming 10 Miler |
Race |
10.0 mi |
2:35:00 |
15:30 |
|
| 7/25/2009 |
Run |
2 Mile Classic |
Easy |
4.0 mi |
54:39 |
13:40 |
|
| 7/22/2009 |
Run |
2 Mile Classic |
Easy |
7.1 mi |
1:50:58 |
15:40 |
|
| 7/13/2009 |
Run |
2 Mile Classic |
Easy |
7.0 mi |
1:32:55 |
13:19 |
|
| 7/12/2009 |
Run |
2 Mile Classic |
Easy |
1.6 mi |
19:10 |
11:59 |
|
| 7/9/2009 |
Run |
To Train Tracks and back |
Easy |
4.1 mi |
47:09 |
11:30 |
|
| 7/6/2009 |
Run |
To Train Tracks and back |
Easy |
7.4 mi |
1:40:53 |
13:38 |
|
| 7/3/2009 |
Run |
To Train Tracks and back |
Easy |
4.5 mi |
56:05 |
12:28 |
|
| 6/30/2009 |
Run |
2 Mile Classic |
Easy |
2.0 mi |
22:02 |
11:01 |
|
| 6/27/2009 |
Run |
To Train Tracks and back |
Easy |
4.0 mi |
49:37 |
12:25 |
|
| 6/25/2009 |
Run |
To Train Tracks and back |
Easy |
7.0 mi |
1:31:43 |
13:07 |
|
| 6/21/2009 |
Run |
To Train Tracks and back |
Easy |
3.9 mi |
52:24 |
13:18 |
|
| 6/14/2009 |
Run |
To Train Tracks and back |
Easy |
6.0 mi |
1:13:21 |
12:13 |
|
| 6/13/2009 |
Run |
To Train Tracks and back |
Easy |
2.9 mi |
35:55 |
12:24 |
|
| 6/9/2009 |
Run |
Good Times 5K Race Series |
Race |
5.0 km |
32:06 |
10:20 |
|
| 6/7/2009 |
Run |
5 Mile Training Run |
Easy |
5.0 mi |
1:04:30 |
12:54 |
|
| 6/2/2009 |
Run |
Good Times 5K Race Series |
Race |
5.0 km |
33:17 |
10:43 |
|
| 6/1/2009 |
Run |
To Train Tracks and back |
Easy |
3.0 mi |
37:14 |
12:25 |
|
| 5/24/2009 |
Run |
Girabaldi 5 Mile River Run |
Race |
5.0 mi |
1:00:27 |
12:06 |
|
| 5/22/2009 |
Run |
2 Mile Classic |
Easy |
2.0 mi |
27:29 |
13:45 |
|
| 5/20/2009 |
Run |
Good Times 5K Race Series |
Race |
5.0 km |
34:04 |
10:58 |
|
| 5/17/2009 |
Run |
|
Race |
12.0 km |
1:38:25 |
13:12 |
|
| 5/8/2009 |
Run |
To Train Tracks and back |
Easy |
3.0 mi |
35:53 |
11:58 |
|
| 5/6/2009 |
Run |
To Train Tracks and back |
Easy |
3.0 mi |
35:25 |
11:49 |
|
| 5/3/2009 |
Run |
To Train Tracks and back |
Easy |
3.0 mi |
39:40 |
13:14 |
|
| 5/1/2009 |
Run |
To Train Tracks and back |
Easy |
3.0 mi |
37:18 |
12:26 |
|
| 4/27/2009 |
Run |
To Train Tracks and back |
Easy |
3.0 mi |
39:37 |
13:13 |
|
| 4/23/2009 |
Run |
2 Mile Classic |
Easy |
2.0 mi |
24:19 |
12:10 |
|
| 4/22/2009 |
Run |
Good Times 5K Race Series |
Race |
5.0 km |
35:25 |
11:24 |
|
| 4/19/2009 |
Run |
2 Mile Classic |
Easy |
2.0 mi |
25:21 |
12:41 |
|
| 4/14/2009 |
Run |
Good Times 5K Race Series |
Race |
5.0 km |
36:30 |
11:45 |
|
| 4/13/2009 |
Run |
2 Mile Classic |
Easy |
2.0 mi |
26:00 |
13:00 |
|
| 4/10/2009 |
Run |
2 Mile Classic |
Easy |
2.1 mi |
25:10 |
12:00 |
|
| 4/7/2009 |
Run |
Good Times 5K Race Series |
Race |
5.0 km |
35:18 |
11:22 |
|
| 4/4/2009 |
Run |
2 Mile Classic |
Easy |
2.0 mi |
26:06 |
13:03 |
|
| 4/1/2009 |
Run |
2 Mile Classic |
Easy |
2.0 mi |
26:33 |
13:17 |
|
| 1/10/2009 |
Run |
2 Mile Classic |
Easy |
2.0 mi |
24:03 |
11:51 |
|