Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
12/9/2009 Snow Shoeing
Random Route
Default   20:00  
11/30/2010 Bike
Random Route
Default   10:00  
12/11/2010 Bike
Random Route
Default   20:00  
12/20/2010 Run
Random Route
Easy   41:00  
12/31/2010 Run
Random Route
Easy   30:00  
1/22/2011 Bike
Random Route
Default   30:00  
2/11/2011 Bike
Random Route
Default   40:00  
2/19/2011 Bike
Random Route
Default   33:45  
3/22/2011 Bike
Random Route
Default   31:00  
4/26/2011 Bike
Random Route
Default   46:00  
5/9/2011 Bike
Random Route
Default   45:00  
9/2/2011 Bike
Random Route
Default      
9/3/2011 Bike
Random Route
Default   45:00  
1/20/2012 Bike
Random Route
Default   35:00  
1/25/2012 Bike
Random Route
Default   37:00  
2/9/2012 Bike
Random Route
Default   20:00  
2/12/2012 Bike
Random Route
Default   35:28  
2/18/2012 Bike
Random Route
Default   46:00  
2/25/2012 Bike
Random Route
Default   47:00  
3/4/2012 Bike
Random Route
Default   0:45  
5/5/2012 Run
Random Route
Long   47:44  
7/29/2012 Swim
Random Route
Free Style      
2/20/2013 Bike
Random Route
Default   40:00  
2/24/2013 Bike
Random Route
Default   0:43  
3/3/2013 Bike
Random Route
Default   1:00:00  
3/9/2013 Bike
Random Route
Default   46:00  
3/16/2013 Bike
Random Route
Default   43:00  
7/17/2013 Bike
Random Route
Race   40:00  
1/27/2014 Bike
Random Route
Default   1:00:00  
2/3/2014 Bike
Random Route
Default   45:00  
2/5/2014 Bike
Random Route
Default   45:00  
2/12/2014 Bike
Random Route
Default   45:00  
2/15/2014 Bike
Random Route
Default   45:00  
2/20/2014 Bike
Random Route
Default   50:00  
3/1/2014 Bike
Random Route
Default   1:00:00  
3/8/2014 Bike
Random Route
Default   45:00  
3/11/2014 Bike
Random Route
Default   45:00  
3/17/2014 Bike
Random Route
Default   45:00  
3/22/2014 Bike
Random Route
Default   1:15:00  
3/24/2014 Bike
Random Route
Default   45:00  
4/19/2014 Bike
Random Route
Default   3:47:07  
4/28/2014 Bike
Random Route
Default   30:00  
1/24/2015 Bike
Random Route
Default   10:00  
2/9/2015 Bike
Random Route
Default   48:00  
2/14/2015 Bike
Random Route
Default   46:00  
2/28/2015 Bike
Random Route
Default   55:00  
3/21/2015 Bike
Random Route
Default   55:00  
4/6/2015 Bike
Random Route
Default   45:00  
3/16/2016 Bike
Random Route
Default   30:00  
3/23/2016 Bike
Random Route
Default   45:00  
4/9/2016 Bike
Random Route
Default   0:45  
4/20/2016 Bike
Random Route
Default   30:00  
2/22/2007 Run
Random Route
Easy 4.5 mi    
3/22/2007 Run
Random Route
Easy 0.8 mi    
3/24/2007 Run
Random Route
Easy 2.0 mi    
3/31/2007 Run
Random Route
Easy 4.0 mi    
4/5/2007 Run
Random Route
Easy 2.4 mi    
4/26/2007 Run
Random Route
Easy 0.5 mi    
5/3/2007 Run
Random Route
Easy 2.0 mi    
5/10/2007 Run
Random Route
Easy 2.0 mi    
5/30/2007 Run
Random Route
Easy 2.3 mi    
5/31/2007 Run
Random Route
Easy 1.4 mi    
6/7/2007 Run
Random Route
Easy 2.5 mi    
6/8/2007 Run
Random Route
Easy 2.0 mi    
6/14/2007 Run
Random Route
Easy 1.0 mi    
6/16/2007 Run
Random Route
Easy 2.0 mi    
6/21/2007 Run
Random Route
Easy 2.0 mi    
6/23/2007 Run
Random Route
Easy 2.0 mi    
6/28/2007 Run
Random Route
Easy 2.3 mi    
7/4/2007 Run
Random Route
Easy 1.0 mi    
7/7/2007 Run
Random Route
Easy 4.0 mi    
7/12/2007 Run
Random Route
Easy 4.0 mi    
7/19/2007 Run
Random Route
Easy 3.4 mi    
8/2/2007 Run
Random Route
Easy 3.4 mi    
8/5/2007 Run
Random Route
Easy 3.1 mi    
8/9/2007 Run
Random Route
Easy 2.0 mi    
8/10/2007 Run
Random Route
Easy 2.0 mi    
8/16/2007 Run
Random Route
Easy 3.4 mi    
8/21/2007 Run
Random Route
Easy 3.0 mi    
8/30/2007 Run
Random Route
Easy 2.3 mi    
9/1/2007 Run
Random Route
Easy 3.0 mi    
9/1/2007 Bike
Random Route
Easy 25.3 mi    
9/13/2007 Run
Random Route
Easy 5.0 mi    
9/20/2007 Run
Random Route
Easy 0.5 mi    
9/21/2007 Run
Random Route
Easy 2.0 mi    
9/27/2007 Run
Random Route
Easy 1.5 mi    
9/28/2007 Run
Random Route
Easy 3.1 mi    
9/29/2007 Run
Random Route
Easy 2.5 mi    
10/4/2007 Run
Random Route
Easy 3.0 mi    
11/3/2007 Run
Random Route
Easy 1.0 mi    
11/17/2007 Run
Random Route
Easy 1.5 mi    
11/22/2007 Run
Random Route
Easy 1.5 mi    
3/16/2008 Run
Random Route
Easy 3.0 mi    
5/1/2008 Bike
Random Route
Easy 4.0 mi    
5/5/2008 Bike
Random Route
Easy 9.6 mi    
5/9/2008 Bike
Random Route
Easy 12.0 mi    
5/12/2008 Bike
Random Route
Easy 12.0 mi    
5/13/2008 Bike
Random Route
Easy 10.6 mi    
5/15/2008 Bike
Random Route
Easy 8.0 mi    
5/16/2008 Bike
Random Route
Easy 8.0 mi