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3/5/2008

11:15 PM

0.5 mi

5:00

10:00 mi

Health

193 lb
60 bpm
306

Weather

35 F

Ratings

8 / 10
8 / 10
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.5 Mile

Notes

Knee felt good, a little ache in the joint of my right knee on the inside but my patella seems to be healed nicely. Today was the last day of PT w/ Lily. She did a nice job of getting my knee well. Ina couple of weeks my orthotics should be in and I will buy a new pair of running shoes(nuetral). See if they make a differance.

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