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Run: Tempo Previous Next

8/20/2014

Date

11:45 PM

Time

4.1 mi

Distance

36:24

Duration

8:52 mi

Pace

Equipment

Mizuno Wave Universe 5 (MWU5 II)

Health

Weight167 lb

kilojoules2173

Weather

Temperature78 F

Conditions

Ratings

Effort8 / 10

Quality9 / 10

Splits
Graphs
Map

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Course4 Mile(Dixon-Roscoe-Spring)

Comments