Run: Easy Previous Next

9/24/2007

7:15 AM

1.3 mi

12:09

9:44 mi

Health

194 lb
92 bpm
146 bpm
70 bpm
768

Weather

64 F

Ratings

8 / 10
9 / 10

Notes

RecHR-132

Very good run! A little shin pain in left shin(not very much). All in all a very good run @ a mile and a quarter!! I was afraid I wasn't ready for this distance but it felt really good! Will ice as usual, and be ready for Wednesday.

Comments