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Run: Easy Previous Next

2/9/2009

Date

9:15 AM

Time

0.5 mi

Distance

5:00

Duration

10:00 mi

Pace

Equipment

Saucony ProGrid Hurricane 10

Health

Weight200 lb

kilojoules317

Weather

Temperature45 F

Conditions

Ratings

Effort9 / 10

Quality7 / 10

Map

Course.5 Mile

Notes

Knees a little achey.

Comments