Run: Easy Previous Next

9/14/2007

3:15 PM

1 mi

9:09

9:09 mi

Health

194 lb
159 bpm
179 bpm
70 bpm
614

Weather

81 F

Ratings

9 / 10
9 / 10
  • Map

1 Mile

Notes

RecHR=143

Legs felt pretty good, left shin a little tender. Right knee felt fine. All in all a good run, a little too humid. My pace is a little fast still. I am winded @ the end of my run a little but the pace just doesn't seem that fast. Will have to continue to work on that.

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