Run: Easy Previous Next

3/1/2008

7:30 PM

0.5 mi

10:00

20:00 mi

Health

193 lb
60 bpm
306

Weather

56 F

Ratings

7 / 10
8 / 10
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.5 Mile

Notes

Knee felt better, still a little pain under knee cap and every now and then on inside left of knee(joint?). should have orthotics and nuetral shoe inm a couple of weeks. Hope all this has paid off and I will be back to running soon!

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