Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
5/28/2010 Run
Track(.25)
Easy 0.5 mi 5:00 10:00
5/31/2010 Run
Track(.25)
Easy 0.5 mi 5:00 10:00
9/25/2010 Run
Track(.25)
Easy 1.0 mi 9:47 9:47
1/25/2011 Run
TM
Easy 1.3 mi 15:00 12:00
1/27/2011 Run
TM
Easy 1.4 mi 15:00 11:02
2/1/2011 Run
TM
Easy 1.8 mi 20:00 11:00
3/2/2012 Run
.5 Mile
Easy 0.5 mi 5:00 10:00
4/9/2012 Run
.5 Mile
Easy 0.6 mi 5:43 10:24
4/11/2012 Run
.5 Mile
Easy 0.6 mi 5:36 10:11
4/13/2012 Run
.5 Mile
Easy 0.6 mi 5:56 10:48
4/16/2012 Run
.5 Mile
Easy 0.7 mi 6:53 10:36
5/28/2012 Run
.6 Mile (College-Kellogg)
Easy 0.6 mi 6:54 11:30
5/30/2012 Run
.75 Mile
Easy 0.7 mi 7:48 10:33
6/1/2012 Run
1.25 Mile(Spring-Clark)
Easy 1.2 mi 12:54 10:25
6/2/2012 Run
.75 Mile
Easy 0.7 mi 8:01 11:09