| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/10/2016 |
Run |
Ft. Belvoir miles |
Easy |
11.0 mi |
1:34:24 |
8:35 |
 |
| 3/14/2016 |
Run |
Ft. Belvoir miles |
Easy |
11.0 mi |
1:30:43 |
8:15 |
|
| 5/9/2016 |
Run |
Ft. Belvoir miles |
Easy |
11.0 mi |
1:31:28 |
8:19 |
|
| 3/15/2016 |
Run |
Ft. Belvoir miles |
Easy |
11.1 mi |
1:30:35 |
8:10 |
|
| 3/17/2016 |
Run |
Ft. Belvoir miles |
Easy |
11.1 mi |
1:30:15 |
8:08 |
|
| 3/18/2016 |
Run |
Ft. Belvoir miles |
Easy |
11.1 mi |
1:30:08 |
8:06 |
|
| 5/11/2016 |
Run |
Ft. Belvoir miles |
Easy |
11.1 mi |
1:32:40 |
8:20 |
|
| 5/12/2016 |
Run |
Ft. Belvoir miles |
Easy |
11.3 mi |
1:33:52 |
8:18 |
|
| 5/13/2016 |
Run |
Ft. Belvoir miles |
Easy |
11.4 mi |
1:36:39 |
8:31 |
|
| 3/16/2016 |
Run |
Ft. Belvoir miles |
Easy |
11.4 mi |
1:30:44 |
7:59 |
|
| 3/8/2016 |
Run |
Ft. Belvoir miles |
Easy |
11.4 mi |
1:30:08 |
7:54 |
|
| 3/9/2016 |
Run |
Ft. Belvoir miles |
Easy |
11.4 mi |
1:30:17 |
7:55 |
|
| 3/11/2016 |
Run |
Ft. Belvoir miles |
Easy |
11.5 mi |
1:30:08 |
7:53 |
|
| 3/10/2016 |
Run |
Ft. Belvoir miles |
Easy |
11.8 mi |
1:32:13 |
7:49 |
|
|