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Courses

12

Name ▲	Distance	Actions
2009 Akron half marathon (approximate)	13.1 mi
Akron Marathon (10K relay leg)	10 km
Army 10 miler	10 mi
Aurora Farms Turkey Trot	4 mi
Awkward 7 in Waldorf	7.29 mi
Beach miles
Boston 8 (along Charles River)	8.31 mi
Boston 8 (MIT to River)	8.21 mi
C&O Trail miles
Carderock 1.22 mile loop	1.22 mi
Carderock half mile loop	0.48 mi
Carderock Loop	1.43 mi
Charleston, SC miles
Cherry Blossom 10 miler
Cleveland Half Marathon	13.1 mi
Cuy Falls 3.31 miles	3.31 mi
Cuyahoga Falls 4 miles	4.23 mi
Cuyahoga Falls 6 miles	6 mi
Cuyahoga Falls 8 miles	8.47 mi
Cuyahoga Falls loop (3.23)	3.23 mi
Damn Dog Indian Head 8 miles	8.24 mi
DC 10 miler	10.32 mi
DC 3 miles	3 mi
DC 6.59 miles	6.59 mi
DC 8 miles	8.03 mi
Erie Towpath
George Washington Parkway 10 miler	10 mi
Great New Year's Eve 5K
GW Parkway miles
Half a long run (Waldorf)	10.07 mi
Indian Head (Construction) 4.78	4.78 mi
Indian Head (Construction) 8 miles	8.03 mi
Indian Head 10 miles	10.13 mi
Indian Head 10.09 miles	10.09 mi
Indian Head 11 miles	11.11 mi
Indian Head 2.91 loop	2.91 mi
Indian Head 4.25	4.25 mi
Indian Head 5 miles	5 mi
Indian Head 6 mile	6.33 mi
Indian Head 6.59 miles	6.59 mi
Indian Head 7 mile	7.13 mi
Indian Head 7 miles	7.05 mi
Indian Head 8 mile	8.07 mi
Indian Head 9 mile	9.03 mi
Indian Head Construction 6 miles	6.33 mi
Indian Head loop (short 2.52)	2.52 mi
Jingle All the Way 10k	10 km
Marine Corps Marathon	26.2 mi
MCCA 5K
Messed up DC miles	6.19 mi
National Marathon 2009	26.2 mi
Out and back to Target (Rockville)	7.52 mi
Pacer's Half Marathon
Random Route
Rockville 1 mile out and back	1 mi
Rockville 10.5 out and back	10.56 mi
Rockville 12 out and back	12.24 mi
Rockville 2 mile out and back	2.08 mi
Rockville 3	3.18 mi
Rockville 3.1	3.14 mi
Rockville 4.31	4.31 mi
Rockville 5.1 miles	5.1 mi
Rockville 5.2 (backstreets)	5.2 mi
Rockville 5.5	5.5 mi
Rockville 6.2	6.17 mi
Rockville 6.45	6.45 mi
Rockville 7 miles	7.08 mi
Rockville 7.2 miles	7.2 mi
Rockville 7.8	7.8 mi
Rockville 8 (snow)	8.06 mi
Rockville 8.2	8.18 mi
Rockville 8.7	8.7 mi
Sand Run miles
St. Patrick's Day 8K	8 km
Treadmill
Veteran's Day 10k	10 km
Waldorf 10 mile	10 mi
Waldorf 10K	6.27 mi
Waldorf 11 mile	11.14 mi
Waldorf 12 mile	12 mi
Waldorf 14 mile	14.05 mi
Waldorf 15 mile	15.09 mi
Waldorf 16 mile	16.09 mi
Waldorf 16.31 mile	16.31 mi
Waldorf 17 mile	17.07 mi
Waldorf 18 mile	18.35 mi
Waldorf 19 miles	19.11 mi
Waldorf 2 miles	2.08 mi
Waldorf 2.75 mile	2.75 mi
Waldorf 20 mile	20.14 mi
Waldorf 22 mile	22.27 mi
Waldorf 25.68 miles	25.68 mi
Waldorf 3 miles	3 mi
Waldorf 3.5 miles	3.5 mi
Waldorf 4 miles	4.04 mi
Waldorf 5 miles	5 mi
Waldorf 5K	3.15 mi
Waldorf 5k [2]	3.13 mi
Waldorf 6	6 mi
Waldorf 7 miles	7.1 mi

12

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