| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/28/2008 |
Run |
Indian Head 5 miles |
Easy |
5.0 mi |
55:27 |
11:06 |
 |
| 8/29/2008 |
Run |
Indian Head 5 miles |
Easy |
5.0 mi |
53:58 |
10:48 |
|
| 8/28/2008 |
Run |
Indian Head 5 miles |
Easy |
5.0 mi |
53:48 |
10:46 |
|
| 8/6/2008 |
Run |
Indian Head 5 miles |
Easy |
5.0 mi |
52:48 |
10:34 |
|
| 7/30/2008 |
Run |
Indian Head 5 miles |
Easy |
5.0 mi |
53:36 |
10:44 |
|
| 7/28/2008 |
Run |
Indian Head 5 miles |
Easy |
5.0 mi |
54:36 |
10:56 |
|
| 7/18/2008 |
Run |
Indian Head 5 miles |
Easy |
5.0 mi |
54:18 |
10:52 |
|
| 7/1/2008 |
Run |
Indian Head 5 miles |
Easy |
5.0 mi |
51:08 |
10:14 |
|
| 5/30/2008 |
Run |
Indian Head 5 miles |
Easy |
5.0 mi |
50:25 |
10:05 |
|
| 5/14/2008 |
Run |
Indian Head 5 miles |
Easy |
5.0 mi |
52:22 |
10:29 |
|
| 4/25/2008 |
Run |
Indian Head 5 miles |
Easy |
5.0 mi |
50:18 |
10:04 |
|
| 4/21/2008 |
Run |
Indian Head 5 miles |
Easy |
5.0 mi |
49:14 |
9:51 |
|
| 3/6/2008 |
Run |
Indian Head 5 miles |
Easy |
5.0 mi |
47:10 |
9:26 |
|
| 2/29/2008 |
Run |
Indian Head 5 miles |
Easy |
5.0 mi |
46:32 |
9:19 |
|
| 2/28/2008 |
Run |
Indian Head 5 miles |
Easy |
5.0 mi |
45:50 |
9:10 |
|
| 2/21/2008 |
Run |
Indian Head 5 miles |
Easy |
5.0 mi |
47:51 |
9:35 |
|
| 1/24/2008 |
Run |
Indian Head 5 miles |
Easy |
5.0 mi |
45:40 |
9:08 |
|
| 1/16/2008 |
Run |
Indian Head 5 miles |
Easy |
5.0 mi |
47:02 |
9:25 |
|
| 1/10/2008 |
Run |
Indian Head 5 miles |
Easy |
5.0 mi |
46:42 |
9:21 |
|
| 1/8/2008 |
Run |
Indian Head 5 miles |
Easy |
5.0 mi |
47:26 |
9:30 |
|
| 12/19/2007 |
Run |
Indian Head 5 miles |
Easy |
5.0 mi |
48:23 |
9:41 |
|
| 12/11/2007 |
Run |
Indian Head 5 miles |
Easy |
5.0 mi |
48:48 |
9:46 |
|
|