Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/16/2013 |
Run |
Rockville 3.1 |
Easy |
6.6 mi |
1:00:02 |
9:05 |
|
6/3/2013 |
Run |
Rockville 3.1 |
Easy |
5.7 mi |
54:01 |
9:28 |
|
5/27/2013 |
Run |
Rockville 3.1 |
Easy |
5.4 mi |
49:01 |
9:01 |
|
5/19/2013 |
Run |
Rockville 3.1 |
Easy |
4.8 mi |
44:09 |
9:10 |
|
5/12/2013 |
Run |
Rockville 3.1 |
Easy |
4.4 mi |
40:27 |
9:15 |
|
9/3/2012 |
Run |
Rockville 3.1 |
Easy |
6.3 mi |
1:01:46 |
9:51 |
|
8/5/2012 |
Run |
Rockville 3.1 |
Easy |
6.1 mi |
1:03:08 |
10:21 |
|
7/6/2012 |
Run |
Rockville 3.1 |
Easy |
5.2 mi |
52:48 |
10:05 |
|
7/4/2012 |
Run |
Rockville 3.1 |
Easy |
4.2 mi |
42:44 |
10:05 |
|
6/17/2012 |
Run |
Rockville 3.1 |
Easy |
6.3 mi |
1:00:01 |
9:34 |
|
5/20/2012 |
Run |
Rockville 3.1 |
Easy |
6.3 mi |
1:01:48 |
9:51 |
|
5/6/2012 |
Run |
Rockville 3.1 |
Easy |
7.3 mi |
1:08:07 |
9:22 |
|
4/15/2012 |
Run |
Rockville 3.1 |
Easy |
6.3 mi |
58:55 |
9:23 |
|
3/11/2012 |
Run |
Rockville 3.1 |
Easy |
7.4 mi |
1:07:20 |
9:08 |
|
1/10/2012 |
Run |
Rockville 3.1 |
Easy |
3.1 mi |
29:39 |
9:27 |
|
12/16/2011 |
Run |
Rockville 3.1 |
Easy |
6.3 mi |
57:24 |
9:09 |
|
12/1/2011 |
Run |
Rockville 3.1 |
Easy |
3.1 mi |
29:24 |
9:22 |
|
11/27/2011 |
Run |
Rockville 3.1 |
Easy |
7.9 mi |
1:13:17 |
9:18 |
|
11/4/2011 |
Run |
Rockville 3.1 |
Easy |
5.1 mi |
47:00 |
9:09 |
|
10/24/2011 |
Run |
Rockville 3.1 |
Easy |
4.2 mi |
40:12 |
9:35 |
|
10/10/2011 |
Run |
Rockville 3.1 |
Easy |
6.3 mi |
59:22 |
9:28 |
|
9/18/2011 |
Run |
Rockville 3.1 |
Easy |
3.1 mi |
29:51 |
9:31 |
|
7/31/2011 |
Run |
Rockville 3.1 |
Easy |
5.1 mi |
51:15 |
10:03 |
|
7/24/2011 |
Run |
Rockville 3.1 |
Easy |
2.1 mi |
20:34 |
9:48 |
|
7/10/2011 |
Run |
Rockville 3.1 |
Easy |
4.2 mi |
41:52 |
9:53 |
|
|