Run: Training Previous Next

1/22/2009

7:00 PM

12 mi

1:29:40

7:29 mi

Health

154 lb
5851

Weather

34 F

Ratings

6 / 10
8 / 10
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misc

Notes

Ah, that's more like it. Kinda quick early on. Unsure how long I was going to go. Long work day. Late run. But 6 became 10 became 12 became happy. Footing MUCH better, but for about 2-3 miles. Pleased.

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