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Summary
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Run: Training
Previous
Next
10/8/2008
Date
7:30 AM
Time
10 mi
Distance
1:15:45
Duration
7:35 mi
Pace
Equipment
Brooks Racer ST 3
Health
Weight
150 lb
Avg HR
163 bpm
Max HR
190 bpm
kilojoules
4749
Weather
Temperature
53 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
misc
Comments
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