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Run: recovery Previous Next

2/8/2010

Date

6:30 PM

Time

4 mi

Distance

34:45

Duration

8:42 mi

Pace

Equipment

ASICS Gel Speedstar

Health

Weight155 lb

kilojoules1963

Ratings

Effort2 / 10

Quality5 / 10

Map

Coursetreadmill

Notes

treadmill: a good thing.

Comments