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7/22/2009

5 mi

47:50

9:34 mi

Health

95 lb
1504

Weather

72 F
  • Map

Golden West

Notes

I wasn't so tired this morning. In fact, I felt better than I did yesterday. However, I failed to make that leap in stride that allowed me to finish at such a decent time. I couldn't bring my legs to go any faster - I was tired, but I didn't FEEL it. Yesterday, my body felt like it was going to crumple; today, it didn't. Nonetheless, my legs were actually worn out. Probably from walking 3.3ish miles yesterday afternoon.

I'm fine with the run though. At least it's sub-9:40 minute miles. Let's hope I can keep it that way for the rest of the summer...

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